Shawn and I did a 6 day cleanse called the Supermodel Slimdown found in the Brazillian Buttlift Workout Videos. It was great! It definitely was a "hell week" to give your body a jump start for working out and eating healthier. Shawn lost 15 lbs and I lost 7.5 lbs. I went on travel right after the slim down, tried to eat healthier but didn't always succeed; over a week later and I only gained 1 lbs back! I cannot wait to do this slim down again.
A breakfast during the slimdown.
No comments:
Post a Comment