Saturday, February 23, 2013

Supermodel Slimdown

Shawn and I did a 6 day cleanse called the Supermodel Slimdown found in the Brazillian Buttlift Workout Videos.  It was great!  It definitely was a "hell week" to give your body a jump start for working out and eating healthier.  Shawn lost 15 lbs and I lost 7.5 lbs.  I went on travel right after the slim down, tried to eat healthier but didn't always succeed; over a week later and I only gained 1 lbs back!  I cannot wait to do this slim down again.

A breakfast during the slimdown.

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