Today Erin had the best idea. She suggested that we go to a basic yoga class to de-stress. Of course I said yes but inside I was dreading being around all these yoga-esque hippies. However it was wonderful! They keep the room at 90 degrees to ensure a good sweat; which at first seemed unbearable but to my surprise felt wonderful while going through all the poses.
After the hour was up I felt AMAZING. I have not felt this calm and relaxed in so long. I wish that we could do yoga every night (we are going to try for as many nights as possible). I am suggesting that if you are feeling tired, stressed, or depressed you should take a yoga class and you will surprised at how wonderful you feel after!
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